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Shadow & shame

Below are the best resources we could find on Shadow and shame.

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Robert Augustus Masters: Shadow Work - Turning Towards Our Pain - Integral Recovery 26

Shadow work. It's essential to Integral Recovery. Robert Augustus Masters, Ph.D. is a living master of shadow, and today, he shares why it's critical to awakening to the best versions of ourselves.

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Clarifying My Past

And I am not finished with my personal work; it’s not something to be done with, but is an intrinsic part of my life. I am still learning. It’s easy to forget or only superficially acknowledge that we’re all in the same boat.

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To Be a Man—an Interview with Robert Augustus Masters

In this conversation, we talk about deep process, about discovering shadow, anger, and aggression, about helping men connect to their bodies to unlock their bigger potential.

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Letting Go of Shame

Truth is, we all participate in the collective consciousness, which includes our massive unconscious shadow, of which shame is a part. The more we observe, notice and take action on evolving and elevating our contribution individually and collectively, the more energy we place on evolution.

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