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Taoism & honoring emotion

Below are the best resources we could find on Taoism and honoring emotion.

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12:59

Shinzen Young: How Intense Emotions Can Be No Problem

Shinzen speaks of how the Taoists used “complete experience” with sex, but that it can be applied to shame, fear, and other intense negative emotions and he then describes the stages it goes through as one has a complete experience—and how long it took him to do this.

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54:30

Jessie Kanzer: Don’t Just Sit There, Do Nothing

Jessie Asya Kanzer, author of “Don’t Just Sit There, DO NOTHING,” teaches a workshop by the same name. Using the ancient teachings of the Tao Te Ching, she helps us find great power and transformations within ourselves. Bring a journal and be ready to shift!

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Don’t Just Sit There, Do Nothing: Healing, Chilling, and Living with the Tao Te Ching

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness.

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