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Trauma Healing & relationship challengesbooks

Below are the best books we could find on Trauma Healing and relationship challenges.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

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Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

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Flower Power: Essences That Heal

Author and founder of Freedom Flowers Seneca Schurbon has worked with essences since she was a little girl. Now she can equip you with the knowledge you need to heal yourself and conquer negative feelings.

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Deceived: Facing the Trauma of Sexual Betrayal

Claudia Black's updated bestselling primer for women whose partners are acting out sexually. Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation.

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.

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It’s OK that You’re Not OK: Meeting Grief and Loss in a Culture that Doesn’t Understand

In It’s OK that You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma