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Trauma Healing & trauma informed therapyquotes

Below are the best quotes we could find on Trauma Healing and trauma informed therapy.

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FindCenterIt’s not what happens to us, but our response to what happens to us that hurts us.

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Stephen Covey
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FindCenterTo accept one’s past—one’s history—is not the same thing as drowning in it; it is learning how to use it.

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James Baldwin
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FindCenterScars speak more loudly than the sword that caused them.

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Paulo Coelho
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FindCenterContrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.

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bell hooks
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FindCenterIt isn’t a matter of forgetting. What one has to learn is how to remember and yet be free of the past.

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Aldous Huxley
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FindCenterNot every story has a happy ending . . . but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists.

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Gabor Maté
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FindCenterThe wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.

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Jean Houston
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FindCenterYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Resmaa Menakem
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FindCenterOne of the best things each of us can do—not only for ourselves, but also for our children and grandchildren—is to metabolize our pain and heal our trauma.

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Resmaa Menakem
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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