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How to Make Self-Compassion Work for You – Kristin Neff

By Kristin Neff — 2020

Dan Harris talks to Kristin Neff about the counterintuitive power of self-compassion

21:12 min

01:55

Acharya Ferguson—Wisdom of the Heart

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Gaylon Ferguson
2015
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54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

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Nikki Mirghafori
2020
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45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
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EXPLORE TOPIC

Self-Compassion