VIDEO

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How to Make Self-Compassion Work for You – Kristin Neff

By Kristin Neff — 2020

Dan Harris talks to Kristin Neff about the counterintuitive power of self-compassion

21:12 min

12:38

Matthieu Ricard Leads a Group Meditation

Matthieu Ricard leads the audience in a guided meditation at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organised by Action for Happiness in London on 21 Sept 2015.

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EXPLORE TOPIC

Self-Compassion