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Quitting Sugar: A 10-Day Detox Plan for Weight Loss

By Mark Hyman — 2015

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

03:58 min

05:31

Painkillers in the NFL: Kyle Turley on Playing Numb

More than 1,000 former NFL players are addicted to painkillers. Many are without health insurance, or any semblance of a support system.

Video
2015
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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

Video
2019
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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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15:02

Returning to “Athlete” after Concussion | Jaclyn Stephens | TEDxCSU

Athletes who have sustained concussions are at a heightened risk for new injuries, including new concussions, when they return to play. This increased risk of new injury is likely due to ineffective evaluation and treatment protocols.

Video
2019
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06:20

How Painkillers Can Turn High School Athletes into Drug Addicts | TODAY

The epidemic of opioid abuse in America extends into high schools, where teens provided painkillers for sports-related injuries sometimes spiral into addiction.

Video
2016
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16:32

From Drug Addiction to Grocery Store Clerk to NFL Star: Darren Waller’s Incredible Journey

Darren Waller is one of the NFL’s best tight ends. His “cheat code” to playing at a high level? Sobriety. He’s a survivor of an addiction that nearly cost him everything.

Video
2020
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06:05

Abby Wambach Interview on Substance Abuse Admission

In the memoir “Forward,” the U.S. soccer star reveals that she abused alcohol and prescription drugs for years.

Video
2016
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08:59

Student Athlete Injury Collaboration: EMS and Athletic Trainers

What to do when a student athlete is injured.

Video
2016
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08:17

The Myth of Bad Food

When we talk about food, we talk about “good” food and “bad” food—can it possibly be this simple or are we missing something when we talk about food?

Video
2019
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EXPLORE TOPIC

Diet and Nutrition