VIDEO

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Quitting Sugar: A 10-Day Detox Plan for Weight Loss

By Mark Hyman — 2015

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

03:58 min

11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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21:27

Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

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01:16:46

Dr. Gabor Maté on the Connection Between Stress and Disease

In this talk, Dr. Maté shared his insights into how disease can be the body’s way of saying ‘no’ to that which the mind cannot or will not acknowledge.

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04:35

Beating Opioid Addiction | Joy’s Story

For over 30 years, Joy battled addiction. Now with four years in recovery, she tells her story.

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EXPLORE TOPIC

Diet and Nutrition