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Quitting Sugar: A 10-Day Detox Plan for Weight Loss

By Mark Hyman — 2015

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

03:58 min

20:01

Food: The Most Powerful Way to Reduce Inflammation with Dr. Will Cole

Listen in to a chat with our Communications Director, Kayla Barnes and Dr. Will Cole to learn more about the root cause of inflammation, how emerging diets like Keto and techniques like intermittent fasting affect inflammation, how to measure your levels of inflammation and more!

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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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02:25

What Is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market

Brain health is just as important as the healthy types of foods you put in your body. Dr.

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54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

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18:47

The Power of Addiction and the Addiction of Power: Gabor Maté at TEDxRio

Dr. Maté is a renowned author of books and columnist known for his knowledge about attention deficit disorder, stress, chronic illness and parental relations. His theme at TEDxRio+20 was addiction - from drugs to power.

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01:52

The Addict Brain—Science of Addiction

Over 24 million people over the age of 12 are addicted to alcohol. Over 20 million Americans suffer from a drug addiction of some type. Addiction is a serious issue that costs hundreds of billions of dollars per year in related costs, lost work productivity, and health care expenses.

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11:50

The Chemistry of Addiction

Hank describes how our brains respond biochemically to various addictive substances and behaviors and where those responses have come from, evolutionarily speaking.

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EXPLORE TOPIC

Diet and Nutrition