VIDEO

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60 Minutes: Anderson Cooper on Mindfulness & Anxiety

By Judson Brewer — 2017

Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.

01:25 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Mindfulness