Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.
01:25 min
CLEAR ALL
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.
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Spiritual pioneer Dr. Michael Bernard Beckwith shares a simple yet powerful prayer that can help you transcend your problems.