VIDEO

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60 Minutes: Anderson Cooper on Mindfulness & Anxiety

By Judson Brewer — 2017

Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.

01:25 min

09:02

What Is Spirituality and What Is a Spiritual Life?

Dr Roger Walsh is interviewed about the universal practices found in all the world's spiritual and religious traditions such meditation, purification and so forth.

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EXPLORE TOPIC

Mindfulness