VIDEO

Dr. Joe Dispenza—Learn How to Reprogram Your Mind

By Joe Dispenza — 2019

FindCenter Summary

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

10:05 min

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

2

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

1

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

1

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

1

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

Richard Davidson

1

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

1

Learn How to Control Your Mind (Use This to Brainwash Yourself)

People say to me Well I can’t predict my future. I'm in the unknown. I always say to them: The best way to predict your future is to create it. Not from the known, but from the unknown.

1

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

Brendon Burchard

Mihály Csíkszentmihályi: Flow, Creativity & the Evolving Self - Thinking Allowed DVD W/ Mishlove

In Part 1 of this three-part program, Mihaly Csikszentmihalyi discusses the results of over thirty years researching the lives of highly creative individuals.

Mihály Csíkszentmihályi

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