Don't believe you can change your destiny? This video could help you change your mind.
06:24 min
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Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.
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Johnson, Wong and Caldwell have a group discussion about somatics and mind-body-spirit connections.
A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism