Don't believe you can change your destiny? This video could help you change your mind.
06:24 min
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Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.
Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.
All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.
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A compehensive documentary on Yoga, curated for a simple understanding!
This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
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What IS energy medicine? Energy Medicine (EM) is the oldest healing paradigm and has been around since the dawn of time.
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Marianne Williamson helps us explore our spiritual relationship with yoga and meditation as they affect us both internally and externally, and how they can ultimately create a collective understanding, shaping us into compassionate global citizens.
Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.
Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.
Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.