VIDEO

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Spiritual Survival Skill #2: Staying Centered No Matter What Happens

By Craig Hamilton — 2020

When it seems as if the world around us is falling apart, it’s important to stay rooted in a deep source of spiritual equanimity.

15:09 min

Alchemy of the Heart

Some of you may not have the time, space, or inclination to read or enter the two-and-a-half month practical procedure of The Presence Process. Still, you would like to know the foundational insights that awaken us from reactive and into responsive behavior.

Book
Michael Brown
2008
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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

Book
Michael Brown
2010
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EXPLORE TOPIC

Inner Peace