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Spiritual Survival Skill #2: Staying Centered No Matter What Happens

By Craig Hamilton — 2020

When it seems as if the world around us is falling apart, it’s important to stay rooted in a deep source of spiritual equanimity.

15:09 min

You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

Book
Jeff Foster
2024
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Article
Olivia Fermi
2021
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You Are a Goddess: Working with the Sacred Feminine to Awaken, Heal and Transform

Discover the Goddess energies that lie within you through nine Goddess archetypes—an empowering guide on finding healing, strength, and transformation, for readers of Warrior Goddess Training. The Goddess is guiding your life . . .

Book
Sophie Bashford
2018
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Living on Purpose: Straight Answers to Universal Questions

Written by a former world-champion athlete, coach, and educator, Dan Millman's books present practical ways to transform daily challenges into vehicles of spiritual growth.

Book
Dan Millman
2000
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Toward a Psychology of Awakening: Buddhism, Psychotherapy and the Path of Personal and Spiritual Transformation

Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth.

Book
John Welwood
2000
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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

Book
Michael Brown
2010
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Oneness With All Life: Inspirational Selections from “A New Earth”

In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs—the gems of the book—that he feels are most important and reorganized them so readers can focus on the most powerful ideas.

Book
Eckhart Tolle
2009
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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.

Book
Jack Kornfield
1993
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Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential

Why have you been given this singular treasure that is your life―and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling,...

Book
Michael Bernard Beckwith, Bruce Lipton (foreword)
2013
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Inner Peace