When it seems as if the world around us is falling apart, it’s important to stay rooted in a deep source of spiritual equanimity.
15:09 min
CLEAR ALL
Respect the fact that all you do and are now has evolved for a good reason and serves an important purpose.
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Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.
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But one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’