VIDEO
How to Stop Feeling Weak, Fragile, and Scared
By
Noah Elkrief — 2020
If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.
FULL SUMMARY
If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.
31:50 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Reflection Practices (85)
- Talk Therapy (83)
- Grit (81)
- Fear (69)
- Family Dynamics (60)
- Self-Mastery (52)
- Depression (49)
- Self-Development (49)
- Romantic Relationships (47)
- Communication Skills (44)
- Self-Care (42)
- Honoring Emotion (37)
- Parenting (35)
- Self-Healing (34)
- Athlete Well-Being (30)
- Stress Management (30)
- Chronic Anxiety (29)
- Courage (29)
- Healing Approaches (29)
- Self-Realization (27)
- Transformation (27)
- Self-Limiting Beliefs (26)
- BIPOC Well-Being (25)
- Motherhood (24)
- Resilience (24)
- Trauma Healing (24)
- Authenticity (22)
- Marriage (22)
- Mind-Body Connection (22)
- Search for Purpose (22)
- Spiritual Growth (22)
- Goal Setting (21)
- Habit Formation (21)
- Imagination and Creativity (21)
- Negative Self-Talk (21)
- Self-Actualization (21)
- Social Anxiety (21)
- Neurodiversity (20)
- Self-Worth (20)
- Cancer (19)
- Entrepreneurship (19)
- Mindfulness (19)
- Self-Love (19)
- Awareness (18)
- Cognitive Behavioral Therapy (18)
- Human Potential (18)
- Inner Peace (18)
- Setting Limits and Boundaries (18)
- Intimacy (17)
- Meditation (17)
- Presence (17)
- Self-Reckoning (17)
- Confidence (16)
- Finding Meaning (16)
- Self-Acceptance (16)
- Self-Compassion (16)
- Well-Being (16)
- Anger (15)
- Emotional Intelligence (EQ) (15)
- Grief (15)
- Growth Mindset (15)
- Journaling (15)
- Motivation (15)
- Self-Esteem (15)
- Shame (15)
- Black Well-Being (14)
- Decision Making (14)
- Mindfulness Practices (14)
- Spiritual Awakening (14)
- Stress (14)
- Young Adult Well-Being (14)
- Child’s Emotional Growth (13)
- Criticism and Rejection (13)
- Empowerment (13)
- Inner Life (13)
- Life Challenges (13)
- PTSD (13)
- Addiction (12)
- Divorce and Breakup (12)
- Dysfunctional Childhood (12)
- Happiness (12)
- Mental Health Challenges (12)
- Neuroscience (12)
- Self-Expression (12)
- Women’s Well-Being (12)
- Autism (11)
- Buddhism (11)
- Failure (11)
- Habits of Mind (11)
- Identity (11)
- Letting Go (11)
- Panic Attacks (11)
- Physical Health (11)
- Positive Thinking (11)
- Self-Pressure (11)
- Spiritual Life (11)
- ADD/ADHD (10)
- Addiction Recovery (10)
- Compassion (10)
- Consciousness (10)
- Focus (10)
- Forgiveness (10)
- Joy (10)
- Love (10)
- Performance Anxiety (10)
- Positive Self-Talk (10)
- Vulnerability (10)
- Breathwork (9)
- Creative Well-Being (9)
- Empathy (9)
- Peak Performance (9)
- Self-Reliance (9)
- Work Relationships (9)
- Brain Health (8)
- Conflict Resolution (8)
- Energy Healing (8)
- Friendship (8)
- Kindness (8)
- Leadership (8)
- Offering Support to Others (8)
- Psychology (8)
- Suicide (8)
- Trauma (8)
- Community Healing (7)
- Connection with Nature (7)
- Female Empowerment (7)
- Gratitude (7)
- Guilt (7)
- Hope (7)
- Integrative Medicine (7)
- Performance Pressure (7)
- Psychology and Spirituality (7)
- Self-Control (7)
- Sex (7)
- Spiritual Healing (7)
- Suffering (7)
- Trust (7)
- Visualization (7)
- Activism/Service (6)
- Anger Management (6)
- Blended Families (6)
- Codependency (6)
- Disconnection (6)
- Fellowship and Community (6)
- Inner Strengths (6)
- Living with Illness (6)
- Memoir (6)
- Relationship with Time (6)
- Sleep (6)
- Spiritual Development (6)
- Spiritual Quest (6)
- Values (6)
- Willpower (6)
- Withholding (6)
- Work Challenges (6)
- Abandonment (5)
- Accepting Love (5)
- Burnout (5)
- Children’s Well-Being (5)
- Chronic Health Conditions (5)
- Collaboration (5)
- Connection (5)
- Cross-Cultural Dynamics (5)
- Curiosity (5)
- Disabled Well-Being (5)
- Enlightenment (5)
- Faith (5)
- Fatherhood (5)
- Freedom (5)
- Indigenous Well-Being (5)
- LGBTQIA Well-Being (5)
- Masculine/Feminine Dynamics (5)
- Naturopathy (5)
- Neuroplasticity (5)
- Passion (5)
- Perception (5)
- Personality Typing (5)
- Soul Mission (5)
- Speaking Your Truth (5)
- Tibetan Buddhism (5)
- Work-Life Balance (5)
- Affirmations (4)
- Alcohol Addiction (4)
- Belonging (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Diet and Nutrition (4)
- Eating Disorders (4)
- Endurance (4)
- Enneagram (4)
- Exercise (4)
- Functional Medicine (4)
- Hypnosis (4)
- Inner Child (4)
- Intention (4)
- Jealousy/Envy (4)
- Jungian Analysis (4)
- Latinx Well-Being (4)
- Lovingkindness (4)
- Neuropsychology (4)
- Play (4)
- Psychedelic Research (4)
- Regret (4)
- Rest (4)
- Social Media Addiction (4)
- Spiritual Direction (4)
- Spirituality and Health (4)
- Veteran Well-Being (4)
- Yoga (4)
- Adoption (3)
- Autoimmune Disease (3)
- Biofeedback (3)
- Body Image (3)
- Building Character (3)
- Child’s ADD/ADHD (3)
- Child’s Autism (3)
- Co-Parenting (3)
- Competition (3)
- Diamond Approach (3)
- Doubt (3)
- Epigenetics (3)
- Global Challenges (3)
- Handling a Loved One’s Illness (3)
- Identity Shifts (3)
- Imposter Syndrome (3)
- Interdependence (3)
- Intuition (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- OCD (3)
- Prayer (3)
- Psilocybin (3)
- Raising Daughters (3)
- Relationship with Money (3)
- Sacred Feminine (3)
- Science and Spirituality (3)
- Sexuality (3)
- Situational Depression (3)
- Toxic Relationships (3)
- Traumatic Grief (3)
- Work Ethic (3)
- Zen Buddhism (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Adaptability (2)
- Art Therapy (2)
- Asking for Help (2)
- Attachment Theory (2)
- Awe (2)
- Body Positivity (2)
- Child’s Anxiety (2)
- Climate Change (2)
- Death or Loss of a Loved One (2)
- Death or Loss of a Parent (2)
- Ego (2)
- Embodiment (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Forest Bathing (2)
- Generational Healing (2)
- God (2)
- Guided Imagery (2)
- Healthy Eating (2)
- Highly Sensitive People (2)
- Homeopathy (2)
- Illness and Injury (2)
- Insomnia (2)
- Intergenerational Trauma (2)
- Kids and Sports (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Life Force Energy (2)
- Lifestyle Medicine (2)
- Lovingkindness Meditation (2)
- Mythology (2)
- Narcissism (2)
- New Relationships (2)
- Oneness (2)
- Optimism (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Poetry (2)
- Psychedelic-Assisted Therapy (2)
- Quantum Physics (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Ritual (2)
- Self-Discipline (2)
- Shadow (2)
- Sleep Disorders (2)
- Somatic Practices (2)
- Spiritual Practices (2)
- Subconscious (2)
- Synchronicity (2)
- The Unconscious (2)
- Transgender Well-Being (2)
- Transitions (2)
- Unfulfilled Career (2)
- Wholeness (2)
- Acupressure (1)
- Afterlife (1)
- Aging (1)
- Altered States (1)
- Animal Connection (1)
- Archetypes (1)
- Ayurveda (1)
- Betrayal (1)
- Buddha Nature (1)
- Building Culture (1)
- Caregiver Well-Being (1)
- Child’s Challenging Behavior (1)
- Chronic Fatigue (1)
- Chronic Pain (1)
- Collective Trauma (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Dementia (1)
- Despair (1)
- Digital Life (1)
- Discrimination (1)
- Dream Analysis (1)
- Dreamwork (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Ego Transcendence (1)
- EMDR (1)
- Emotional Labor (1)
- Existentialism (1)
- Faith and Identity (1)
- Family Therapy (1)
- Fiction (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Discrimination (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Humility (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Inspiration (1)
- Integrity (1)
- Judaism (1)
- Karma (1)
- Ketamine (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Love Languages (1)
- LSD (1)
- Manifestation (1)
- Mantra Meditation (1)
- MDMA (1)
- Memory (1)
- Mentoring (1)
- Midlife Crisis (1)
- Misophonia (1)
- Moral Philosophy (1)
- Neoshamanism (1)
- Non-Duality (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- Past Life Regression (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Race and Gender (1)
- Racial Identity (1)
- Racism (1)
- Reiki (1)
- Slumps (1)
- Social Justice (1)
- Social Psychology (1)
- Spiritual Crisis (1)
- Stoicism (1)
- Storytelling (1)
- Synesthesia (1)
- Taoism (1)
- Tarot (1)
- The Divine (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transcendent Experience (1)
- Transcendental Meditation (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Zen Meditation (1)
FILTER
TEACHER
- Daniel Amen (5)
- don Miguel Ruiz (5)
- John Bradshaw (5)
- Pema Chödrön (5)
- don Jose Ruiz (4)
- Edward Hallowell (4)
- Gay Hendricks (4)
- Jennifer Peepas (4)
- Karla McLaren (4)
- Lissa Rankin (4)
- Lori Gottlieb (4)
- Martha Beck (4)
- A. H. Almaas (3)
- Byron Katie (3)
- Daniel Goleman (3)
- Debbie Ford (3)
- Elizabeth Gilbert (3)
- Elizabeth Lesser (3)
- Gabor Maté (3)
- Gary Chapman (3)
- J. Krishnamurti (3)
- Jay Shetty (3)
- John Gottman (3)
- Judson Brewer (3)
- Lisa Feldman Barrett (3)
- Naomi Osaka (3)
- Russ Hudson (3)
- Shakti Gawain (3)
- Stephen Covey (3)
- Susan Piver (3)
- Tara Brach (3)
- Thich Nhat Hanh (3)
- Thomas Merton (3)
- Adam Grant (2)
- Alejandro Jodorowsky (2)
- Amishi Jha (2)
- Amy Scher (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Bessel van der Kolk (2)
- Brené Brown (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Eric Maisel (2)
- Gary Zukav (2)
- Jack Canfield (2)
- James Fadiman (2)
- James Hollis (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Jon Kabat-Zinn (2)
- Judith Orloff (2)
- Karen Casey (2)
- Kathlyn Hendricks (2)
- Ken Wilber (2)
- Kenneth Robinson (2)
- Larry Dossey (2)
- Leah Guy (2)
- Lodro Rinzler (2)
- Lorin Roche (2)
- Louise Hay (2)
- Marc Ian Barasch (2)
- Mark Manson (2)
- Mark Victor Hansen (2)
- Martin Seligman (2)
- Melanie Joy (2)
- Michael A. Singer (2)
- Michael Phelps (2)
- Nancy Mellon (2)
- Natalie Goldberg (2)
- Rudolph Ballentine (2)
- Shefali Tsabary (2)
- Stan Tatkin (2)
- Stephen Mitchell (2)
- Sue Morter (2)
- The Dalai Lama (2)
- Tony Robbins (2)
- Virginia Satir (2)
- Yongey Mingyur Rinpoche (2)
- Amit Goswami (1)
- Amma (1)
- Andy Puddicombe (1)
- Anne Lamott (1)
- Anthony de Mello (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brian Tracy (1)
- Caroline Myss (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- David Perlmutter (1)
- Deena Metzger (1)
- Diane Stein (1)
- Donna Eden (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elisa Shankle (1)
- Ervin László (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Frans Stiene (1)
- Gavin de Becker (1)
- Gerald Jampolsky (1)
- Glennon Doyle (1)
- Gretchen Rubin (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- James Carse (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jean Shinoda Bolen (1)
- Jesus (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John O’Donohue (1)
- John Sarno (1)
- John Welwood (1)
- Joseph Campbell (1)
- Joseph Goldstein (1)
- Judith Blackstone (1)
- Julie Schwartz Gottman (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Laurie Santos (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- M. Scott Peck (1)
- Maria Nemeth (1)
- Mark Nepo (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Luther King Jr. (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Michael Brown (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Oprah Winfrey (1)
- Osho (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Rainer Maria Rilke (1)
- Ram Dass (1)
- Ramani Durvasula (1)
- Rich Roll (1)
- Richard Davidson (1)
- Richard Saul Wurman (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Sally Kempton (1)
- Scott Shute (1)
- Simone Biles (1)
- Socrates (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Tara Mohr (1)
- Terri Cole (1)
- Terry Real (1)
- Tony Gaskins Jr. (1)
- Will Cole (1)
- William Bloom (1)
- Wim Hof (1)
- Zainab Salbi (1)
- Zindel Segal (1)
15