VIDEO

How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

FindCenter Summary

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Don’t Rock the Boat

I’ve been thinking about this phrase a lot lately, about how unfair it is. Because we aren’t the ones rocking the boat. It’s the crazy lady jumping up and down and running side to side.

u/breakfastpotato

Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

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All that Glitters: A Climber’s Journey Through Addiction and Depression

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

Mom & Me & Mom

For the first time, Angelou reveals the triumphs and struggles of being the daughter of Vivian Baxter, an indomitable spirit whose petite size belied her larger-than-life presence—a presence absent during much of Angelou’s early life.

What to Do If You Grew Up in a Dysfunctional Family

No family is perfect! It’s far from it. All families experience some level of dysfunction. Most, however, manage pretty well despite it.

Bradshaw On: The Family—A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

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Homecoming: Reclaiming and Championing Your Inner Child

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

The Glass Castle: A Memoir

Jeannette Walls grew up with parents whose ideals and stubborn nonconformity were both their curse and their salvation. Rex and Rose Mary Walls had four children. In the beginning, they lived like nomads, moving among Southwest desert towns, camping in the mountains.

Jeannette Walls

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Ring of Power

A vivid grasp of the story and the characters in “The Ring of Niebelung” brings Richard Wagner’s mythic four-opera cycle to life.

Jean Shinoda Bolen

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EXPLORE TOPIC

Social Anxiety