VIDEO

How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

FindCenter Summary

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

Fight Song: Six Steps to Passion, Power, Peace, and Purpose

In most lives there is a moment when we need to rise through our pain, through self-doubt, fear, and mistrust, and reconnect with who we are meant to be.

Creativity, Spirituality, and Making a Buck

A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others.

Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

Cheryl Lawhorne-Scott, Don Philpott

Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal―Recovering from PTSD and Moral Injury through Meditation

Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs.

Tom Voss, Rebecca Anne Nguyen

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The Soul’s Code: In Search of Character and Calling

Plato called it “daimon,” the Romans “genius,” the Christians “guardian angel”; today we use such terms as “heart,” “spirit,” and “soul.

08 – Reinvent Yourself with Actress Danica McKellar (She Went from Winnie Cooper to Math Expert)

Danica McKellar is best known for her role as Winnie Cooper on The Wonder Years. Some of the mental strength-building strategies Danica shares include what boosts her mood when she's feeling depressed, how to find your purpose, and how to tackle giant goals.

The Verywell Mind Podcast With Amy Morin

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33 – Develop Your Purpose in Life with Former NFL Player Tim Hightower

While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.

The Verywell Mind Podcast With Amy Morin

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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

The Hero’s Journey: A Voyage of Self-Discovery

Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery.

Stephen Gilligan, Robert Dilts

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

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EXPLORE TOPIC

Social Anxiety