VIDEO

How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

FindCenter Summary

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

The Soul’s Code: In Search of Character and Calling

Plato called it “daimon,” the Romans “genius,” the Christians “guardian angel”; today we use such terms as “heart,” “spirit,” and “soul.

When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Bernie S. Siegel, Charlie Siegel

No Endings, Only Beginnings: A Doctor’s Notes on Living, Loving, and Learning Who You Are

Dr. Bernie Siegel is the author of many books on the healing power of the body and the spirit, but this time he wants to encourage readers not only to learn from his life and advice, but to create their own manuals for living as well.

Bernie S. Siegel, Cynthia J. Hurn

Healing Dreams: Exploring the Dreams that Can Transform Your Life

A new guide to interpreting dreams takes readers a step further in their exploration of the unconscious, explaining how to apply the important lessons of dreams to everyday life.

Marc Ian Barasch

Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

Yongey Mingyur Rinpoche

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The Inner Ear as Grounding

Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.

Body Eloquence: The Power of Myth and Story to Awaken the Body’s Energies

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.

Nancy Mellon, Ashley Ramsden, Donna Eden (foreword)

FindCenter Quotes Image If you bring forth what is within you it will save you. If you do not, it will destroy you.

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FindCenter Quotes Image When we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.

Jacob Nordby, Julia Cameron (foreword)

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Social Anxiety