VIDEO

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How Meditation Can Change Your Life and Mind

By Damien Echols — 2020

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it. See more...

27:26 min

03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

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Meditation