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How Meditation Can Change Your Life and Mind

By Damien Echols — 2020

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it. See more...

27:26 min

01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

Video
JoAnna Hardy
2020
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01:06:32

Meditation Is a Must During Injustice and George Floyd Protests

Meditation Teacher/Author Joanna Hardy speaks with Brian Simmons and teaches the students of Food and Finance HS in Manhattan how meditation is the key to clarity in times of intensity and unrest.

Video
JoAnna Hardy
2020
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16:19

The Inner Work of Racial Justice | Rhonda Magee | TEDxMarin

Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.

Video
Rhonda Magee
2020
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23:10

Mindfulness, Diversity & Social Justice | Rhonda Magee, Soren Gordhamer, Dr. Amishi Jha

Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.

Video
Amishi Jha
2018
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EXPLORE TOPIC

Meditation