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How Meditation Can Change Your Life and Mind

By Damien Echols — 2020

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it. See more...

27:26 min

07:28

Ruth Denison

Ruth talks about working with her teacher, U Ba Khin.

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Ruth Denison
2012
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13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

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Shinzen Young
2012
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EXPLORE TOPIC

Meditation