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How Meditation Can Change Your Life and Mind

By Damien Echols — 2020

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it. See more...

27:26 min

06:33

Ralph Metzner: Metaphors of Transformation (Excerpt) — Thinking Allowed DVD W/ Jeffrey Mishlove

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Ralph Metzner
2010
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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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Judith Blackstone
2020
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01:10:09

The Most Powerful Way to Start Healing Your Past & Building Your Future | Joe Dispenza & Jay Shetty

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Joe Dispenza
2020
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Meditation