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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

05:02

Why Dr. Phil Says ‘Everything Starts with Authenticity’

Dr. Phil interviews singer and actress Demi Lovato backstage at a CASTonTOUR event, then addresses her audience as a guest speaker.

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2018
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07:22

Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

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2020
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02:46

Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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Mary Pryor
2016
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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Ruby Wax
2017
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04:09

Gabor Mate – Crazywise Expert Interview

Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.

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Gabor Maté
2014
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07:13

Psychosis, Delusions and Hallucinations – Psychiatry | Lecturio

This video “Psychosis, Delusions and Hallucinations” is part of the Lecturio course “Psychiatry.” It includes definitions of psychosis, delusions, and hallucinations, and lists several of the most common types of delusions and hallucinations.

Video
2017
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24:57

Hallucinations| How to Handle

A few things I’ve learned or researched on how to help someone who is going through a hallucination, whether it is auditory or visual. I am NO WAY a doctor. I have been diagnosed with Schizoaffective Disorder, and do go through these episodes as well.

Video
2019
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)