VIDEO

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Lovingkindness with Sharon Salzberg

By Sharon Salzberg — 2020

12:00 min

04:21

How to Use Tapping to Calm Anxiety Tutorial | Healthyplace

You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.

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EXPLORE TOPIC

Guided Meditation