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Lovingkindness with Sharon Salzberg

By Sharon Salzberg — 2020

12:00 min

07:21

7 Min Meditation to Start Your Day | Yoga with Adriene

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.

Video
Adriene Mishler
2018
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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12:37

Three Ways to Practice Loving Kindness / Living Mindfully / Mindful Movement

In today's tip for intentional living, Les shares three different ways to practice lovingkindness meditation, or metta meditation to help you live mindfully.

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2019
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19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

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J. Krishnamurti
2015
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07:54

Frequency + Intent = Healing

Jonathan Goldman shares his formula for the relation of sound and healing. Frequency + Intent = Healing

Video
Jonathan Goldman
2009
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40:36

How Sound Heals - Shift Network Sound Healing Summit 2020 Interview with Jonathan Goldman

Join Healing Sounds pioneer Jonathan Goldman as he is interviewed by Alec Sims for the Shift Network Sound Healing Summit 2020.

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Jonathan Goldman
2020
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Guided Meditation