VIDEO

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Lovingkindness with Sharon Salzberg

By Sharon Salzberg — 2020

12:00 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

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EXPLORE TOPIC

Guided Meditation