VIDEO

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John Bradshaw - Oprah - Childhood Wounds Seminar

By John Bradshaw — 2010

10:18 min

You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. Stress is our internal response to an experience that our brain perceives as threatening or challenging.

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EXPLORE TOPIC

Dysfunctional Childhood