10:18 min
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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.
Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.
Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy.
According to conventional wisdom, when you’re sick, you call the doctor. (And maybe your mom.) But your trusty MD may not be the only one who can cure what ails you—especially if you’ve paid him or her a visit already and still aren’t feeling well.
As long as you can prove that it works, it doesn’t matter what you call it.
Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr.
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.
In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.
Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.
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