VIDEO

John Bradshaw - Oprah - Childhood Wounds Seminar

By John Bradshaw — 2010

FindCenter Summary

10:18 min

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

Gaylon Ferguson

FindCenter Quotes Image Indecision leads to inaction, which leads to low energy, depression, despair.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Courtney E. Ackerman

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EXPLORE TOPIC

Dysfunctional Childhood