10:18 min
CLEAR ALL
A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.
Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.
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Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.
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How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world.