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How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

By Yongey Mingyur Rinpoche — 2011

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

09:35 min

03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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03:55

Dakini Mountain - The 5 Dakini's in Nature

Excerpt from an interview with Pema Khandro Rinpoche about the fundraiser for the development of Dakini Mountain Retreat Center.

Video
Pema Khandro
2019
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05:53

The Four Lineages of Tibetan Buddhism

In this video, Mingyur Rinpoche introduces the four main lineages of Tibetan Buddhism. He gives a brief history of each, and touches upon what they have in common, and also their unique characteristics. He also explains how different personalities might be drawn to a particular lineage.

Video
Yongey Mingyur Rinpoche
2019
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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

Video
Yongey Mingyur Rinpoche
2018
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07:33

Theravada and Mahayana Buddhism - World History - Khan Academy

An introduction to the major schools of Buddhist thought-Theravada Buddhism and Mahayana Buddhism.

Video
2017
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24:44

Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

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2021
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07:02

What Do Buddhists Believe Happens After Death?

Simply the mind continues, because as we’ve discussed in previous times, the mind is a stream of awareness which is not generated from physical causes.

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2019
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08:09

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

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Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2008
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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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03:00:15

The Lives of Buddha - Prof. Jan Willis

Jan Willis at the Centro Budista Ganden Shedrub Ling, San Juan, Puerto Rico. The introduction to this talk is in Spanish. Jan Willis speaks in English.

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Jan Willis
2015
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EXPLORE TOPIC

Meditation