VIDEO

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The Science Is In: Exercise Isn’t the Best Way to Lose Weight

2016

Why working out is great for health, but not for weight loss, explained in five minutes.

04:57 min

04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

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02:50

#LetHerRun Campaign Calls to End Discrimination against Female Athletes

The criteria that define a woman in high-level sports still blocks women and trans people from competing. @KierJunos reports on the #LetHerRun campaign, and an SFU professor’s connection to the international movement.

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11:07

Racism in Sports: When ‘Trash Talk’ Becomes Discrimination | Living In Colour

Sports can teach people a lot of things, including sportsmanship, teamwork and discipline.

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06:30

U.S. Women’s National Team Sues U.S. Soccer for Discrimination | SI Now | Sports Illustrated

The entire United States women’s national soccer team has filed a gender discrimination lawsuit against the U.S. Soccer Federation. SI legal analyst Michael McCann unpacks the players’ case and how he expects it to play out.

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07:25

Busting Myths on Weight and Health

In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.

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EXPLORE TOPIC

Exercise