VIDEO

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The Science Is In: Exercise Isn’t the Best Way to Lose Weight

2016

Why working out is great for health, but not for weight loss, explained in five minutes.

04:57 min

12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

Video
2019
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46:31

The 2nd Reflection: I Am of the Nature to Sicken

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Video
Nikki Mirghafori
2020
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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

Video
Martha Beck
2018
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Exercise