VIDEO

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Aaron T. Beck & Dalai Lama Complete

By The Dalai Lama — 2015

01:30:07 min

06:53

How Can You Be Happy and Positive All the time? | Swami Mukundananda

In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)