01:30:07 min
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The world authority on happiness and well-being research, Dr. Ed Diener, of the University of Illinois discusses the happiest and unhappiest places on earth according to the latest research in a conversation with Professor Michael B. Frisch of Baylor University.
Ed Diener speaks on the recipe to happiness.
What kind of spiritual perception or insight parallels, or may account for, such property of entanglement? Is nondual perception sufficient to account for entanglement? Or do we need to look at another characteristic of consciousness—the fundamental spiritual element—to find a realization that...
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Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.
This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.
Dr. Zindel Segal, head of the Cognitive Behaviour Therapy Clinic at the Centre for Addiction and Mental Health (CAMH), to explain why cognitive therapy is making such breakthroughs in the treatment of mood and personality disorders.