1
VIDEO
The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras
By
Patanjali — 2019
All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.
FULL SUMMARY
All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.
22:02 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Mastery (19)
- Somatic Practices (18)
- Spiritual Practices (16)
- Personal Development (14)
- Awareness (13)
- Mind-Body Connection (13)
- Self-Discovery (13)
- Self-Realization (11)
- Stress Management (11)
- Guided Meditation (10)
- Buddhism (9)
- Mindfulness Meditation (9)
- Breathwork (8)
- Mindfulness (8)
- Neuroscience (8)
- Self-Love (8)
- Spiritual Awakening (8)
- Transformation (8)
- Trauma Healing (8)
- Anxiety (7)
- Habit Formation (7)
- Intention (7)
- Self-Acceptance (7)
- Tibetan Buddhism (7)
- Embodiment (6)
- Emotional and Mental Health (6)
- Growth Mindset (6)
- Identity (6)
- Imagination and Creativity (6)
- Inner Life (6)
- Inner Peace (6)
- Manifestation (6)
- Mindfulness Practices (6)
- Negative Self-Talk (6)
- Presence (6)
- PTSD (6)
- Self-Actualization (6)
- Self-Compassion (6)
- Self-Control (6)
- Self-Limiting Beliefs (6)
- Suffering (6)
- Sutras (6)
- Aging (5)
- Athlete Well-Being (5)
- Authenticity (5)
- Empowerment (5)
- Energy Balancing (5)
- Energy Healing (5)
- Goal Setting (5)
- Habits of Mind (5)
- Mantra Meditation (5)
- Shadow (5)
- Somatic Experiencing (5)
- Black Well-Being (4)
- Confidence (4)
- Depression (4)
- Ego (4)
- Focus (4)
- Freedom (4)
- Inner Strengths (4)
- Letting Go (4)
- Love (4)
- Mentoring (4)
- Positive Self-Talk (4)
- Self-Care (4)
- Self-Healing (4)
- Women’s Well-Being (4)
- Acceptance (3)
- Access to Education (3)
- Addiction Recovery (3)
- Anger (3)
- Communication Skills (3)
- Consciousness (3)
- Decision Making (3)
- Finding Meaning (3)
- Motivation (3)
- Oneness (3)
- Problem Solving (3)
- Racism (3)
- Relationship Challenges (3)
- Relationship with Time (3)
- Self-Worth (3)
- Spiritual Life (3)
- Stoicism (3)
- Trauma (3)
- Trauma-Informed Therapy (3)
- Young Adult Well-Being (3)
- Ayurveda (2)
- BIPOC Well-Being (2)
- Chronic Health Conditions (2)
- Chronic Pain (2)
- Collective Trauma (2)
- Compassion (2)
- Creative Well-Being (2)
- Criticism and Rejection (2)
- Diamond Approach (2)
- Family Dynamics (2)
- Fellowship and Community (2)
- God (2)
- Happiness (2)
- Honoring Emotion (2)
- Identity Shifts (2)
- Integrity (2)
- Islam (2)
- Joy (2)
- Learning Styles (2)
- Neuroplasticity (2)
- Non-Duality (2)
- Panic Attacks (2)
- Parenting (2)
- Passion (2)
- Peak Performance (2)
- Physical Health (2)
- Productivity (2)
- Racial Healing (2)
- Resilience (2)
- Self-Discipline (2)
- Self-Expression (2)
- Self-Reliance (2)
- Setting Limits and Boundaries (2)
- Slumps (2)
- Social Justice (2)
- Social Psychology (2)
- Soul Mission (2)
- Spiritual Development (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Spirituality and Health (2)
- Stress (2)
- Subconscious (2)
- Transcendental Meditation (2)
- Unfulfilled Career (2)
- Values (2)
- Vulnerability (2)
- Yoga Therapy (2)
- Accepting Love (1)
- Activism/Service (1)
- Acupuncture (1)
- Addiction (1)
- Adjusting to Parenthood (1)
- Affirmations (1)
- Anger Management (1)
- Astral Projection (1)
- Belonging (1)
- Body Positivity (1)
- Brain Health (1)
- Calming Meditation (1)
- Cancer (1)
- Caregiver Well-Being (1)
- Chanting (1)
- Child’s Emotional Growth (1)
- Child’s Trauma (1)
- Christianity (1)
- Chronic Anxiety (1)
- Collaboration (1)
- Community Healing (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Connection (1)
- Courage (1)
- Curiosity (1)
- Death and Dying (1)
- Dharma (1)
- Digital Life (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Emotional Intelligence (EQ) (1)
- Emotional Labor (1)
- Enlightenment (1)
- Entrepreneurship (1)
- Exercise (1)
- Failure (1)
- Faith (1)
- Fate (1)
- Fatigue (1)
- Fear (1)
- Female Empowerment (1)
- Forgiveness (1)
- Friendship (1)
- Gender and Spirituality (1)
- Generational Healing (1)
- Gratitude (1)
- Grit (1)
- Healing Approaches (1)
- Heartmath (1)
- Human Potential (1)
- Insight (Vipassana) Meditation (1)
- Inspiration (1)
- Interdependence (1)
- Intergenerational Trauma (1)
- Intimacy (1)
- Intuition (1)
- Judaism (1)
- Jungian Analysis (1)
- Karma (1)
- Kundalini Yoga (1)
- Laughter Therapy (1)
- Leadership (1)
- Life Challenges (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Loneliness (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Men’s Well-Being (1)
- Movement Meditation (1)
- Mysticism (1)
- Nonviolence (1)
- Offering Support to Others (1)
- Past Lives and Reincarnation (1)
- Patience (1)
- Philosophical Approaches (1)
- Positive Thinking (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychology (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Relationship with Money (1)
- Religious Experience (1)
- Ritual (1)
- Sacred Feminine (1)
- Science and Spirituality (1)
- Search for Purpose (1)
- Self-Esteem (1)
- Self-Pressure (1)
- Self-Reckoning (1)
- Sexual Assault or Abuse (1)
- Shame (1)
- Sleep (1)
- Social Responsibility (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spirituality and Politics (1)
- Sufism (1)
- Sustainability (1)
- Talk Therapy (1)
- Taoism (1)
- The Divine (1)
- Theta Healing (1)
- Toxic Relationships (1)
- Transitions (1)
- Trust (1)
- Visualization (1)
- Wake-Up Calls (1)
- Well-Being (1)
- Whiteness (1)
- Willpower (1)
- Work Challenges (1)
- Work Relationships (1)
- Work-Life Balance (1)
- Zen Meditation (1)
FILTER
TEACHER
- Shinzen Young (4)
- Amy Morin (3)
- Christine Caldwell (3)
- Debbie Ford (3)
- Lorin Roche (3)
- Noah Elkrief (3)
- Peter A. Levine (3)
- Reginald Ray (3)
- Russell Brand (3)
- Andy Puddicombe (2)
- B. K. S. Iyengar (2)
- Brian Tracy (2)
- Chögyam Trungpa (2)
- Connie Zweig (2)
- Dan Harris (2)
- Danya Ruttenberg (2)
- Deepak Chopra (2)
- Don Hanlon Johnson (2)
- Elizabeth Lesser (2)
- Gangaji (2)
- Gary Zukav (2)
- Jeff Brown (2)
- John Bradshaw (2)
- Justin Michael Williams (2)
- Karen Johnson (2)
- Lauren Walker (2)
- Light Watkins (2)
- Marcus Aurelius (2)
- Maya Angelou (2)
- Neale Donald Walsch (2)
- Nicolai Bachman (2)
- Nicole Cardoza (2)
- Oprah Winfrey (2)
- Osho (2)
- Patanjali (2)
- Paul Gilbert (2)
- Rachel Brathen (2)
- Resmaa Menakem (2)
- Sarah Blondin (2)
- Stephan Bodian (2)
- Stephanie Y. Evans (2)
- Tara Brach (2)
- Yongey Mingyur Rinpoche (2)
- A. H. Almaas (1)
- Amma (1)
- Andrew Weil (1)
- Ann Marie Chiasson (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Buddha (1)
- Charles Tart (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- Eckhart Tolle (1)
- Elaine Pagels (1)
- Elizabeth Mattis Namgyel (1)
- Gabor Maté (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Huston Smith (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Hollis (1)
- Jan Willis (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Jessamyn Stanley (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Judith Blackstone (1)
- Judson Brewer (1)
- Kabir Helminski (1)
- Kenneth Robinson (1)
- Lodro Rinzler (1)
- Luisah Teish (1)
- Mark Nepo (1)
- Mark Wolynn (1)
- Michael A. Singer (1)
- Mooji (1)
- Natalie Goldberg (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Roll (1)
- Richard Davidson (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robin Berzin (1)
- Rodney Yee (1)
- Roger Walsh (1)
- Roland Griffiths (1)
- Rolf Gates (1)
- Sadhguru (1)
- Seane Corn (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Shiva Rea (1)
- Sister Jenna (1)
- Sri Dharma Mittra (1)
- Tara Stiles (1)
- The Dalai Lama (1)
- Thich Nhat Hanh (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Wayne Dyer (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)