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The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

By Patanjali — 2019

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

22:02 min

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What Happens to Your Brain When You Meditate? Ask Your Doctor

At Parsley Health, meditation is prescribed by your doctor the same way an antibiotic or an order for a blood draw would be. This makes us unique in the world of Western medicine-even radical.

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Meditation