VIDEO

FindCenter AddIcon

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

By Patanjali — 2019

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

22:02 min

01:27

‘Yoga Girl’ Rachel Brathen’s Best Meditation Tips

‘Yoga Girl’ shares her tips on how to find the time and energy to fit meditation into a busy lifestyle.

FindCenter AddIcon
08:50

How to Start a Yoga Practice!|Yoga Girl|Rachel Brathen

Looking to start up a yoga practice but not sure where to begin? This is the video for you!

FindCenter AddIcon

EXPLORE TOPIC

Meditation