VIDEO

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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

41:02

Dr. Shefali Tsabary | #Followthereader with Jay Shetty

Jay Shetty and Dr. Shefali Tsabary, author of “The Awakened Family,” discuss the revolution of conscious parenting.

Video
Shefali Tsabary
2016
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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

Video
Jay Shetty
2018
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EXPLORE TOPIC

Athlete Well-Being