VIDEO

A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Jamie Wheal — 2017

FindCenter Summary

Jamie Wheal is a performance expert and the co-author of "Stealing Fire." In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity.

01:59 min

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For a long time, research into flow states was subjective—researchers had to rely on people’s self-reported experiences to understand altered states of mind.

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The Journey of Robert Monroe: From Out-of-Body Explorer to Consciousness Pioneer

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Ultimate Journey

In 1958, a successful businessman named Robert Monroe began to have experiences that drastically altered his life.

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