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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Jamie Wheal — 2017

Jamie Wheal is a performance expert and the co-author of "Stealing Fire." In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity.

01:59 min

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

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Breathing Ecstasy: Finding Sexual Bliss Using the Incredible Power of Breath

The authors of Conscious Loving present an innovative mind-body approach to sexual fulfillment that incorporates simple breathing techniques to overcome sexual dysfunction or promote pleasure, covering The Master Practice, Discovering the "B-Spot," sexual exercises to promote intimacy, and other...

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EXPLORE TOPIC

Breathwork