VIDEO

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JoAnna Hardy: “How to Practice Self Care during Stressful Times”

By JoAnna Hardy — 2021

This talk is part of the T. T. & W. F. Chao Special Series: Spring 2021 Mindfulness Practice.

29:42 min

14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
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EXPLORE TOPIC

Self-Care