This talk is part of the T. T. & W. F. Chao Special Series: Spring 2021 Mindfulness Practice.
29:42 min
CLEAR ALL
Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.
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Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.