VIDEO

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JoAnna Hardy: “How to Practice Self Care during Stressful Times”

By JoAnna Hardy — 2021

This talk is part of the T. T. & W. F. Chao Special Series: Spring 2021 Mindfulness Practice.

29:42 min

03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

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08:33

Never Give Up Says Dr. Bernie Seigel

Dr. Bernie Siegel has spent 40 years devoted to cancer patients and their families. His alternative medicine practices have worked and statistics and studies prove it. This 2 hour program has helped tens of thousands to Fight For Their Lives -- and to win that fight.

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01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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10:23

Healing the Feeling of Overwhelm

Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.

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EXPLORE TOPIC

Self-Care