This talk is part of the T. T. & W. F. Chao Special Series: Spring 2021 Mindfulness Practice.
29:42 min
CLEAR ALL
Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.
Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'
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