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Being is Your Natural Ease of Awareness | Jon Bernie | Meditation for Relaxation & Healing

By Jon Bernie — 2019

At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual... See more...

51:53 min

04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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Jeff Foster
2012
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04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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James Baraz
2014
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02:43

What’s All the Hype about Mindfulness? A Conversation with Alexa

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

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Marie-Nathalie Beaudoin
2020
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11:44

The Natural Healing Process of Awakening - Jon Bernie - Unconditional Love

During an Online Satsang on February 13th, 2021, nondual spiritual teacher and author Jon Bernie speaks about the natural healing process of awakening.

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Jon Bernie
2021
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05:04

Ellen Langer on Mindfulness

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

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Ellen Langer
2011
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22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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Ellen Langer
2013
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05:39

Larry Yang: The Mindfulness Bell

Larry Yang: The Mindfulness Bell

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Larry Yang
2012
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07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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06:13

All My Identities

Get to know Anthony T Maes, an incredible iBme mindfulness teacher, social justice activist, and amazing human. In this excerpt from a Wisdom Talk, he shares about his identities, his background and experience growing up, what brought him to mindfulness, and how he got involved with iBme.

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2021
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19:47

Mindfulness at Work | Scott Shute, David Gelles, Parneet Pal | Wisdom 2.0 2017

Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.

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Scott Shute
2017
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EXPLORE TOPIC

Awareness